Hey, there are two natural and effective ways to stop heavy hair fall. Note that hair could also fall naturally after their life cycle is complete. In such a case, the hair could fall right from the roots but there will always be smaller hair that replaces the old hair.
Hi everyone,
It’s very important to understand the hair growth cycle in order to recognize and understand many of the problems you can encounter with your hair. The hair growth cycle consists of three distinct stages – anagen, catagen and telogen.
Anagen Phase
Your hair grows around half an inch a month, and faster in the summer than in winter. The growth phase, or anagen phase, lasts an average of 3-5 years, so a full-length hair averages 18 to 30 inches. The anagen phase is generally longer in Asians, and can last as much as 7 years with hair being able to grow to 1 metre.
Catagen Phase
At the end of the anagen phase, your hair enters the catagen phase. A short transitional phase that lasts approximately 10 days.
Telogen Phase
Lastly, your hair enters the telogen phase, a resting phase when your hair is released and falls out. The follicle then remains inactive for 3 months and the whole process is repeated. Each hair follicle is independent and goes through the growth cycle at different times, otherwise all your hair would fall out at once. Instead, you only shed a certain number of hairs a day – up to 80 hairs on a healthy head of hair
What is the best treatment for hair loss?
Hi everyone,
It’s very important to understand the hair growth cycle in order to recognize and understand many of the problems you can encounter with your hair. The hair growth cycle consists of three distinct stages – anagen, catagen and telogen.
Anagen Phase
Your hair grows around half an inch a month, and faster in the summer than in winter. The growth phase, or anagen phase, lasts an average of 3-5 years, so a full-length hair averages 18 to 30 inches. The anagen phase is generally longer in Asians, and can last as much as 7 years with hair being able to grow to 1 metre.
Catagen Phase
At the end of the anagen phase, your hair enters the catagen phase. A short transitional phase that lasts approximately 10 days.
Telogen Phase
Lastly, your hair enters the telogen phase, a resting phase when your hair is released and falls out. The follicle then remains inactive for 3 months and the whole process is repeated. Each hair follicle is independent and goes through the growth cycle at different times, otherwise all your hair would fall out at once. Instead, you only shed a certain number of hairs a day – up to 80 hairs on a healthy head of hair.
I have been facing hair fall from last 3 years and was taking medicines but They didn't work one bit.
So I came out with following conclusions:-
First thing is that no shampoo can help you with hair fall and secondly You should get your thyroid, Vitamin B 12 and D checked.
I now do these-
1. Started taking supplements for Biotin (vitamin B7).
2. Included 2 boiled egg or sprouts (protein) in my breakfast .
3. 2 dry date palms anytime in a day.
4. 1 or 2 Amla(gooseberry). Rich source of Vitamin C.
5. 1 small spoon of roasted flax seeds.
6. Apply fresh aloe Vera gel (directly from plant) to scalp and hair, and leave it for atleast half an hour before washing. Do this for 2 weeks.
7. Dabur Keratex hair oil massaging also helps a lot.
I have seen the change with in a month. The hair fall has reduced dramatically.
hope it helps.
Thanks.
Whatever the reason behind your hair loss, try these two simple remedies- onion juice and castor oil. Both help in keeping hair healthy, strong and avoid discoloration of hair.
Onion juice- just grate an onion and use a muslin cloth or a fine sieve to squeeze juice out of the onion flesh. You can grind the onion instead of grating it. Either way, we need the juice, not the flesh. Now, apply this directly on to your scalp. Onion juice can rejuvenate even bald patches and bring about hair growth within a month. I had advised the same to a 49-year old neighbor who was undergoing hormonal complications. She developed a bald patch on the back of her head and hair roots were totally invisible. She experience hair regrowth within 3 weeks and the patch was gone within 2 months.
Castor oil- this is the ultimate hair growth remedy. Castor oil can be applied to hair at least 1–2 times a week to get better hair growth. Use castor oil mixed with coconut oil for better hair growth. This is not an effective remedy for hair regrowth in bald patches as I have never experienced hair regrowth in such areas with all my consultation seekers. However, if hair is thin or brittle or hair growth is very slow, castor oil is the perfect remedy. Try it.
Edit - 300 upvotes!! Thanks. You made a tired stranger's day happy. Ask me more questions, I ll answer. 😊

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